Blog

Healthy Mind Works offers a Cognitive restructuring (reframing) of how we look at reality, our lives and our relationships. Our intention is to challenge our beliefs and thinking so that we may overcome many of the struggles that we endure. Steeped in a new approach to thought, this blog addresses many of the common issues in our lives with a very uncommon approach. I contend that a shift of mind is the most powerful thing in the universe. A new insight with a commitment and intention toward change frees us from the past and writes a new script for our lives. By integrating the emerging sciences into psychology, I have developed a revolutionary approach to self-actualization. This advance in conceptual thinking enables people to enjoy the process of becoming rather than obsessing over the states of being; as a result people live more successful, fulfilling, and productive lives.

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Support Group Therapy
Our mental health affects the way we think and feel about ourselves and others, and how we deal with life. Research shows that there is a direct link between stress and physical well-being. Research also reveals that expatriates face a higher overall risk for mental health problems, including stress and burnout. The stress of expat life can sometimes induce further preexisting mental health issues, like anxiety, and depression with serious impact on individuals’ well-being, work and quality of life.

The good news is you are not alone, join our support group therapy!
We will start with a new series on Thursday evenings.

For more information about our Support Group Therapy please feel free to:
Contact Camila Marques by calling +31 (0)6 482 542 45 or email Camila Marques: camila.marques@hmworks.nl

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